Artwork-Synoptik (2)
Bass Guitar-Ken Whaley
Drums-Dave Charles (tracks: 1 to 3, 5 to 7, 9,11), Kevin Spacey (2) (tracks: 4, 8, 10)
Guitar-Malcolm Morley, Richard Treece, Sean Tyla (tracks: 3, 6,11)
Illustration-Rick Griffin (2)
Keyboards-Malcolm Morley (tracks: 4, 8,10)
Lead Guitar-Deke Leonard (tracks: 1)
Lead Vocals-Dave Charles (tracks: 11), Ken Whaley (tracks: 10), Malcolm Morley (tracks: 1 to 9)
Liner Notes-Phil McMullen
Piano-Malcolm Morley
Remastered By-Russell Pay

Notes

Limited vinyl release on black vinyl. Remastered at Rockfield. Limited to 500 copies.First 200 copies included a 10 x 10 inch InsertTracks 1 to 3, 5 to 7, 9 & 11 recorded Summer 1973 at Chipping Norton StudiosTracks 4, 8 & 10 recorded Winter 2002/2003 Formed in London in 1969, Help Yourself released four albums. In 1973 they began recording their fifth album. However, these sessions were never completed, the album was never released, and the band split later that year. In the winter of 2002, the original Help Yourself band members, augmented by drummer Kevin Spacey, gathered once more to finally complete their fifth album. The cover features an original illustration by Rick Griffin and the insert includes liner notes from Phil McCullen.