Actors
Alan Finger , Lisa Bennett , Gina Menza , Charles Matkin
About
Download Yoga Zone: Power Yoga for Strength & Endurance (1999) full movie for free on uTubeMate.com. Yoga Zone: Power Yoga for Strength & Endurance (1999), Documentary, Sport releasing in English language. Know about Film reviews, lead cast & crew, photos & video gallery on uTubeMate.
Story
This variation on the popular power-yoga style, as is the unfortunate case with many yoga tapes, moves both into and through its program too quickly, with virtually no warm-up or introductory instruction (especially in breathing techniques) for the uninitiated. For that reason, among others, it is not recommended for newcomers. The more experienced, however, will certainly get the "challenging, athletic workout" the tape promises. Instructor Lisa Bennett is cheerful as she conducts a vigorous series of sun salutes, balancing poses, back-bends, hip and abdominal poses, and such; you'll keep moving almost constantly, and if breaking a sweat is your goal, you can't go wrong here. The overall tone, however, is rather like an infomercial, which could become irritating over repeated viewings.