Actors
Jane Fonda , Susan Cook , Jeanne Ernst , Shirlee Fonda , Laurel Sparks , Peter Sprague , Diane Tomaya-Baker
About
Download Complete Workout (1988) full movie for free on uTubeMate.com. Complete Workout (1988), Sport releasing in English language. Know about Film reviews, lead cast & crew, photos & video gallery on uTubeMate.
Story
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.