Actors
Emma Stone , Yongey Mingyur Rinpoche , Richard Davidson , Bhante Saranapala , Jerry Cintron , Marc Benioff , Jon Kabat Zinn , The Dalai Lama , Duc Quang
About
Download Mindfulness Season 1 Episode 4 for free on Utubemate.com. Mindfulness Season 1 Episode 4, Documentary releasing in language. Know about TV show reviews, lead cast & crew, photos & video gallery on uTubeMate.com.
Story
The Mind Explained looks at the power of mindfulness and meditation. It examines how different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (satipatthana). It talks to neuroscientists who discuss what happens in the brain during meditation.